2,000 calories a day is used for general nutrition advice. 370. Detailed Nutrition Facts. : Calorie breakdown: 41% fat, 25% carbs, 34% protein. There are 620 calories in 1 serving (10 oz) of Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 small. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken, 1/2. A hearty soup to warm the soul. Serving Size: 1 serving (10oz) Amount Per Serving. Pollo Tropical celebrates its Latin roots with the introduction of a new line of Cuban Pressed Sandwiches. 0 g. Protein. Black Beans - 5 oz. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Kernel Corn. 59 g. There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad. Beef Sancoho Soup. Being aware of options enables you to choose or avoid certain kinds of foods. Visit CalorieKing to … Other User Submitted Calorie Info Matching: Pollo Tropical Wraps Cuban El Pollo, Pollo Bowl (1 serving(s)) Calories: 469 , Fat: 11g , Carbs: 66g , Protein: 30g Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. Delicious beef soup made with corn, yuca, pumpkin, plantains, and churrasco. 845 / 2,000 cal left. Part 1: Pollo Tropical Nutrition Facts The food at Pollo Tropical is just amazing, be it a dish consisting of beans or has something to do with chicken. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Quesadilla Wrap. : Calorie breakdown: 34% fat, 38% carbs, 28% protein. Calories in Pollo Tropical Chicken Caesar Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Chicken Caesar Salad. Keep reading to discover more about Pollo Tropical calories and Pollo Tropical nutrition facts to know exactly what you should order. Brown Rice & Red Beans. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 290 calories in 1 serving (4 oz) of Pollo Tropical Dark Meat Chicken with skin. Nutrition Facts Chicken Quesadilla Wrap Serving Size: 6 oz. Pollo’s Chicken Soup. 650. Pollo Tropical Black Beans. How many calories in Pollo Tropical Chicken Caesar Salad. There are 600 calories in 1 order (8.8 oz) of Pollo Tropical Chicken, BLT Sandwich. Daily Goals. This in-house recipe goes great with any entrée. Pollo Tropical Menu and Calories. Log Food. 10 Net Carbs Per Serving ... Top Pollo Tropical Items. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). Fat. 41 g. Carbs. Pollo Tropical Nutrition and Calories. 36 % 76g Protein. You'd need to walk 81 minutes to burn 290 calories. Calorie Goal 1,155 cal. Show full nutrition information Pollo Tropical also offers family meals. Detailed Nutrition Facts. Good source of protein and healthy fats. How many calories in Pollo Tropical 1/2 Chicken. Chicken TropiChops with White Rice & Black Beans (Regular) (Pollo Tropical) Per 1 serving - Calories: 530kcal | Fat: 10.00g | Carbs: 90.00g | Protein: 31.00g Similar Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. There are 480 calories in 1 sandwich (7 oz) of Pollo Tropical Classic Chicken Sandwich. 42 g. Carbs. A healthy bowl of chicken and vegetables. Most of the Pollo Tropical menu items are very healthy. Fat. Pollo Tropical Pollo Tropical - Small Chicken Tropichop. pieces. 950. Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. pollo tropical nutrition facts and nutritional information. Calories. Brown Rice & Red Beans. Nutrition Facts. Calories. : Calorie breakdown: 41% fat, 33% carbs, 26% protein. Kernel Corn. Garlic Sauce. Read on to find out all the Pollo Tropical nutrition facts. Calorie Goal 1,640 cal. At Pollo Tropical, you can find delicious eats for a low carb, ketogenic diet.Here are some examples below: 1/4 Chicken White Meat (No Skin), with 0g net carbs. Visit CalorieKing to see … There are 950 calories in 1 salad (22 oz) of Pollo Tropical Chicken Quesadilla Salad. 17 g. Carbs. 4 %4 gCarbs. Calories in Pollo Tropical based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical. Pollo Tropical Grilled Chicken Breast. How many calories in Pollo Tropical Boneless Chicken Breast - 4 oz. 38 %16 gFat. 17 g. Carbs. 23 % 21g Fat. 41 % 85g Carbs. Amount Per Serving; Calories from Fat 0 Calories 390 % Daily Value; 28% Total Fat 18g; 28 g. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Quesadilla Wrap. 40. 24 g. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Caesar Wrap. 57 g. Protein. 80. ; Boneless Chicken Breasts (6 oz) with 0g of net carbs 1/2 Chicken with 0g of net carbs At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. ... More From Pollo Tropical. How many calories in Pollo Tropical Chicken Quesadilla Wrap. 30 g. Protein. Serving Size. How does this food fit into your daily goals? A steaming bowl of chicken soup made with corn, yuca, pumpkin, plantains, and grilled chicken. Fat. Percentages are based on a diet of 2000 calories a day. 28 g. Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 845 Cal. It sounds healthy, but are these meals good for you? Nutrition Facts. 15 g. Protein. Calories. Most restaurant and supermarket foods are loaded with sugar and carbohydrates. Nutrition Facts. Nutrition Facts. 360 Cal. Learn about the number of calories and nutritional and diet information for Pollo Tropical. 360. Fat. Black Beans - 5 oz. 40 g. Carbs. 1/4 Chicken White Meat. 76 g. There are 950 calories in a 1 salad serving of Pollo Tropical Chicken Quesadilla Salad. 1/4 Chicken White Meat. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. 140. Nutrition Facts 1/2 Chicken ... More From Pollo Tropical. Serving Size: 1 wrap (5 oz) Amount Per Serving. Calories. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Percentages are based on a diet of 2000 calories … Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Serving Size : 1 Plate. 67 g. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Fat. High in sodium. 140. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products Serving Size: 1 salad (15 oz) Amount Per Serving. Find below more details about its menu and calories. 650. Calories. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! Comprehensive nutrition resource for Pollo Tropical Chicken, 1/2. View Pollo Tropical prices here. The new Cuban Pressed Sandwich lineup includes: Original Cuban: Mojo Roast Pork and sliced ham together on a Cuban roll with Swiss cheese, pickles and a creamy mustard spread. 80. Log Food. Red Beans, with 15g net carbs. 240. 360. Amount Per Serving; Calories from Fat 0 Calories 630 % Daily Value; 65% Total Fat 42g; Pollo Tropical Pollo Tropical - Grilled Chicken Caesar Salad No Dressing. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 370. 240. 58 %55 gProtein. Amount Per Serving. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Caesar Wrap. Nutrition Facts Chicken Caesar Salad Serving Size: 14 oz. Calories in Pollo Tropical Tropichops Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Tropichops Chicken. ... Pollo Tropical Chicken Breast Kids Meal With Corn (1 serving) Calories: 317, Fat: 7g, Carbs: 19g, Protein: 55g. 40. Chicken is a lean meat, packed with protein. Serving Size: 1 wrap (5oz) Amount Per Serving. Serving Size : 1 small. You'd need to walk 167 minutes to burn 600 calories. Comprehensive nutrition resource for Pollo Tropical. Garlic Sauce. How does this food fit into your daily goals? Serving Size: 1 salad (22oz) Amount Per Serving. Daily Goals. 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